It is not intended to treat or diagnose specific illness or replace medical advice from your healthcare provider. The later 3 are all edible*, whilst foxgloves are highly toxic and can be deadly. Good on you for researching wild edibles. Fresh burdock root is good in stir fry, and tastes fairly mild raw – crisp and a bit sweet. Healing Wise (Wise Woman Herbal Series) Healing Wise gives full instructions for harvesting and storing the plant parts, and using them medicinally, as well as a number of recipes including “Chicken Fried Burdock Stalks” and “Japanese Sweet and Sour Gobo”. The leaves best use is to wrap and protect food when cooking in a ground or clay oven or in campfires. If you are allergic to plants in the daisy family, be cautious with the use of burdock. Thanks again for leaving this information available throughout the years. Young roots and the interior of the flower stalks are also edible. Mine usually stand about 4-5 feet tall. During the first year of growth, the plant forms a basal rosette with 2-5 large, wedge shaped leaves up to 28 inches (70 cm) long and 14 inches (36 cm) wide. Many of our readers are on tight budgets and need to make every dollar count. She recommends all parts of the burdock – roots, seeds and leaves. Edema (abnormal fluid retention) is a common problem with many people as they age and/or are less active. In the picture above, I harvested enough burdock for a stir fry and to make a herbal decoction (medicine). Now you’ll be calling them chicken pokers too… Susan H. Thanks for these “weed” posts – I am pretty sure i have seen these in Ontario and maybe Saskatchewan – not here in Newfoundland yet but they may be here all the same. I’m honored to have one of the top posts from last week Thanks so much! The bitter compounds on the leaves and stems may cause mild contact dermatitis to sensitive individuals. Our youngest daughter was trying to remember the name because our dog got into a patch and obviously got covered in the darn things. These ingredients are found naturally in plants as well as insects. Edible burdock parts include the petioles (leaf stems), flower stalks and roots. Young leaves boiled edible but bitter. FOR ALL YOUR HERBAL PRODUCTS CHECK AT THE BOTTOM OF THE PAGE YOU VISIT OR CLICK ON THE LINK BELOW AND DO YOUR SEARCHING on Amazon. They will clean the skin real good and fast, giving the skin a glow of its own. It is quite a … Start with a small portion if consuming burdock root for the first time.). Great information for local weeds, who would of known how many things it makes the body better, wow. Samuel Thayer says cooked burdock stalks are superb. But the petioles are long and thick on a burdock plant, making it worth the effort. Try this on sore muscles or skin damage. Mucilaginous. Burdock is a biennial, and the root become woody and unappetizing after the first year. Burdock seed tincture is often applied to the skin or taken internally for acne. Originally posted in 2012, last updated in 2019. For edible and medicinal purposes, greater burdock is considered the best species, followed by common burdock. Root is inedible, but can eat the stem like artichoke. Benefits of burdock medicinal herb involve the strengthening of a weakened immune system and can cleanse the blood of impurities. More listings coming soon!! toxins that are detrimental to the body. Thus, the growth along edges of fields and crop lands, etc. The tap root of the second year plant is edible and the outer husk of the above ground stem once peeled away will expose the pith, which is also edible. Always check with your health care provider before using herbal supplements if you are on prescription medication. Carefully scrape off the bitter, outer skin, chop it into smaller pieces and then boil it. Take enough plants to last you a mean. These medicinal herbs are also good to be placed on boils and carbuncles. For example [my story] would show as my story on the Web page containing your story.TIP: Since most people scan Web pages, include your best thoughts in your first paragraph. I tried out her “chicken fried burdock stalks”, and they weren't half bad. Remove the outer covering of petioles and stalks before cooking, as they are very bitter. They can be up to 120cm long and 2.5cm wide at the top, but are best harvested when no more than 60cm long[206]. 2. Edible. Now peel the skin off just like you would a carrot. which are large and heart shaped, are edible There's even talk of burdock as an aphrodisiac. Notify me of followup comments via e-mail. The seeds act as a laxative, making them useful for constipation. The edible parts of burdock are mainly the young leaves, flower stalks, and first-year root. One Love! Edible parts Under certain growing conditions, plants stay in a rosette for two years and don't bloom until year three, so wild burdock plants may be a mix of ages. Click here to see the rest of the form and complete your submission. Flavor: Earthy and somewhat sweet. The fragrance is sweet, if you can get close enough to take a whiff. Root is edible; use the root from the first year's growth. In your kitchen, clean and trim the burdock roots. As a biennial, the plant takes two years to complete its growth cycle. eat them when they are freshly picked. It is best to remove the rind from the stem. I found your site and this series because I’m trying to find what local “weeds” I can use to feed to my bearded dragon that also have medicinal purposes. The leaves are not as popular as the In fact it is quite tasty. Native to Asia and Europe, burdock has naturalized around the world. Is Burdock Edible? First- year burdock root may be harvested in the summer or fall. Disclaimer, Privacy Policy. You’re welcome, Lois, and thanks for taking time to comment. In addition to the following recipe for Carduni Made with Burdock Leaves, I also created the recipe Creamy Burdock Soup. Young leaves can be boiled or steamed and eaten like spinach. Burdock leaves tea can also tone up the system and clear the skin of pimples. Burdock Leaves and Flowers. Put to boil two teaspoonful of the dried burdock root to make a cup of General compounds and effects of burdock reported in the literature. roots but the medicinal health benefits and Because of its ability to lower blood sugar, burdock may impact the use of insulin for people with diabetes. Burdock thrives along river banks and prefers rich loamy soils. To make a poultice, simple steam the leaf and apply it hot to the affected area to speed healing. It seems to be rather common in the Ozarks. The two have similar medicinal properties. Entering your story is easy to do. If harvesting for medicinal purposes, the root of the first year of growth is prefered in the autumn. It’s anti-cancer properties similar to broccoli and cabbage. Burdock Root Recipe – Step 7. Several of my favorite wildcrafting books rave about burdock. Burdock may act as a uterine stimulant, so avoid use during pregnancy. The seeds can wait for years, even decades, in the soil to sprout and grow. The edible varieties of burdock root, which can be eaten raw or cooked, offer numerous health benefits. It is listed under Herbal Remedies for Diabetes in the International Journal of Biomedical and Advance Research. Source: Magness et al. Leaf stems can be peeled and cooked by boiling for about 20 minutes. Am trying to identify some wild plants here but a lot of people don’t know the names of them. Burdock is classified as an invasive weed by many people. Arctium lappa and Arctium minus are similar in appearance. vegetable and they are cultivated there as well and sold in the markets. They are widely used in Japan as The roots are the tastiest, with a flavor somewhat like parsnip, but less sweet. Great burdock (Arctium lappa) flowers have longer pedicels, spreading clusters, and larger, rounder heads. Required fields are marked *. Roots are also eaten in Japan. The leaves are not as popular as the roots but the medicinal health benefits and herbal remedies are just as good and beneficial. I don’t believe I have info specifically related to bearded dragons, but there is general edibility info on almost every entry. New sprouts rising from roots in spring are peeled and eaten raw or after cooking. Burdock root has antifungal and antimicrobial properties, and has been shown to act against gram negative bacteria, like E. coli. Also leaves can be wilted by fire then used for wrapping food. Arctium lappa, commonly called greater burdock, gobō (牛蒡/ゴボウ), edible burdock, lappa, beggar's buttons, thorny burr, or happy major is a Eurasian species of plants in the Aster family, cultivated in gardens for its root used as a vegetable.It has become an invasive weed of high-nitrogen soils in North America, Australia, and other regions. They are pink in color, and resemble the flowers of bull thistles. HERB BLURB. Return to home page. Thanks for sharing your money saving tips, Lisa. Locate young burdock plants to dig. Tops die down in winter. Burdock is also known as gobo, niu bang zi (traditional Chinese medicine), bardana, Love's leaves, beggar's buttons, cockle buttons, thorny burr, burr seed, clotbur, cocklebur, grass burdock, stickers, stick tight, burs, burrseed, cuckcoo button, cloth burr, clorbur, fox's clote hardock, hareburr, hurrburr, turkey burrseed, turkey burr, personata, bat weed, wooly dock, happy major, prosopium, philanthropium, and many other names around the world. Leaf stems peeled and boiled. I’m slowly working through updating the posts, adding more information and photos. Root - raw or cooked. Always exercise caution when using any wild plants and make sure you have positively identified the plant. Burdock plants have dark green leaves that can grow up to 28” long; they can remind you of elephant ears. Hey Laurie – I have a new name for you to add to this list of names for burdock. Identify burdock via its pictures, habitat, height, flowers and leaves. I stopped doing the series before because the posts never got much traffic, but I think I have a better understanding now of what people are searching on and as I’m redoing them, they’re finally starting to get some traffic. It only takes a moment and I really appreciate your help. Burdock nutrients include phosphorous, potassium, sodium and large amounts of chromium, magnesium, silicon, zinc and iron. Learning how to control them or that they even had a use, would have been really useful 20+ years when I was living in rural Utah. They are widely used in Japan as (Note – excess inulin may cause gas. Burdock root contains inulin (insoluble fiber) and mucilage, bulking and softening stool for easier passage. A 2014 study looked at the antihyperglycemic potential of dried burdock root extract, and found evidence of improved glucose tolerance. If burdock is taking over your pasture, it may be time for some soil testing. To receive credit as the author, enter your information below. Weeds are patient. and she knew they were “pokey” – hence the name CHICKEN POKERS. The flowers are globe-shaped and thistle-like, becoming bur-like seed heads. Lots of plants look similar when they are young. “Chicken Pokers”! The plant is self-fertile. Please Like, Pin, Stumble or otherwise share this post if you enjoy learning about wild plants. The best roots are obtained from young plants. 1971. Avoid plants with flowers or a flower stalk. ©Copyright 2010-2020. Crouching on my haunches, wielding a carbon-blade Opinel like a bushwacker macheting her way through impenetrable thicket, I lop off the leaves that radiate from the sturdy stem. Arctium minus is more widespread. Toward mid-May burdock becomes lush, the furred leaves tropically enormous and inviting to a stroking hand accustomed to cats. Feel free to contact me or read all about me! After awhile, reduce the heat and allow to simmer for about thirty Burdock is also a diuretic and the roots can be laxative. Flowers are small and emerge from the tops of green, prickly balls. eat them when they are freshly picked. Other recognised species in the genus include Arctium pubens (or common burdock) and Arctium tomentosum (or woolly burdock). The active ingredients in the leaves are sesquiterpenes. Sometimes adding lime or gypsum may help. Once the plant shoots up a stalk, energy stored in the root goes to produce the flowers, and the roots get tough and tasteless. I first came across your “Grandma’s medicine weed” post (broadleaf plantain is great for bearded dragons on occasion if anyone is curious/interested) and now I’m working my way through the rest. Burdock root is sometimes used as food. A combination of burdock root and dandelion root is excellent for detoxifying. (These plants tend to be very easy to spot.) to soothe the skin and also to help heal the affected area on the skin Young leaves and leaf stems - raw or cooked. The plants like soil that's high in iron and low in calcium. A 2016 study found benefit to the use of burdock seed extract in bladder cancer treatment. NOTE: Burdock can accumulate toxins from the environment, so always forage from uncontaminated areas to use the plant for food or medicine. Using sound judgment to be more self-reliant. This is It is also better to eat them when they are freshly picked. Once you get past that, the flavor of the flower stalks and leaf petioles is mellow. Used as a potherb. Burdock leaves, which are large and heart shaped, are edible herbs and are best used when they are picked in July. If you do not find what you are looking for, then by all means, contact me from the Contact link at the bottom of this page. In this article, we include some information on some of its recorded uses. Return from burdock leaves to herbs list B Burdock is a biennial plant. “When steamed or boiled for a long time they become very soft like new potatoes; they are starchy and not at all fibrous like the roots or petioles. It is in the same family (Asteraceae), so it's possible tat it might cause an allergic reaction in sensitive individuals. The leaves of the common burdock are too bitter to eat and will also leave a bitter residue on your fingers. Healing the soil and planting ground cover to crowd the burdock out is your best bet for long term control. She then boils for 10 minutes, strains, and boils with fresh water for another 10 minutes, or until tender. Ring necked pheasants eat some burdock seeds, but they're not a primary food source. Return from burdock leaves to herbs list B, Thanks For Visiting My Site And Remember To Live Naturally And Continue To Encourage Yourself! Filed Under: Herbalism, Wildcrafting Tagged With: Arctium lappa, Arctium minus, burdock, common burdock, Wildcrafting. burdock root medicinal herb is one of the best blood purifier for most diseases and when combined with catnip can treat kidney and gallstones. Both burdock roots and seeds are used as a diuretic, helping to remove excess water from the body. Burdock can be found everywhere throughout Canada and the USA. They are especially good to treat and cure pimples which can be very embarrassing for young people. In The Forager's Harvest, Samuel Thayer states (with respect to eating the leaves after cooking them in several changes of water), “Perhaps there is some semantic loophole by which such horrific greens can be admitted to the edible classification…”. Source: Central Park, Jun 10, 2000 You may want to think twice about throwing away your orange peels. Backyard Medicine gives instructions for burdock leaf poultice, burdock root extract (decoction) and burdock and dandelion toffee. These flower heads dry into little brown prickly balls that stick to everything, inspiring the invention of velcro fasteners. It is hardy to zone (UK) 3 and is not frost tender. Cover with a hot pack or hot water to trap the heat and leave on for about 30 minutes. All rights reserved. This edible, anti-inflammatory plant has a long history of use as an herbal cleanser, blood purifier and tonic. minutes. Except for the southern areas, it grows throughout North America. I like to serve them alone as a vegetable dish, and their mild, slightly sweet flavor can't go wrong in soup or stir fry. If we learn to understand what they are telling us and how to use them instead of just trying to kill them all, I think we would be much better off. The leaves are not as popular as the Ann-Marie Bulgin-Graham, owner of Medicinalherbs-4u.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Burdock (Arctium lappa) is wild, edible and nutritious food. The stems of the younger plants can be eaten until about May when they become woody and bitter. Medicinalherbs-4u.com is here to serve you. It is also better to You can wrap a word in square brackets to make it appear bold. Susun Weed recommends prepping your stalk by removing the skins, chopping to size, and then soaking for 15 minutes in cold water with a splash of vinegar. One way to tell if the plant is a first-year root is to look for the characteristic burrs, as burdock only produces these in their second year. Brew burdock root tea as a decoction, boiling the roots for around 20 minutes to release the active compounds. In the second year the root becomes too woody to eat but can still be used to make a tea. During the first year of growth, the plant forms a basal rosette with 2-5 large, wedge shaped leaves up to 28 inches (70 cm) long and 14 inches (36 cm) wide. herbs and are best used when they are picked in July. This is young second year. Choose first-year burdock plants with only a rosette of leaves near the ground. more quickly. The young leaves can be eaten raw, stir-fried, boiled in two to three changes of water, or as a tea. That could have saved my family and my Mom’s cocker spaniel’s a lot of trouble, pain, and a lot of money on new tights (the family, not the cocker spaniels, lol). Edible Parts: Leaves; Root; Seed; Stem. Learn about the benefits of burdock. Burdock, Edible Gobo, Harlock, Clotbur. An infusion which is made from the leaves is used to promote health to the stomach. Old and very long roots are … We don’t have a ton of them and I use them for food and medicine, so it’s only a minor hassle, but I’ve seen pastures that were completely taken over and that would be a real problem. The first year the plant is identified by it’s basal leaves, sometimes getting enormous in size. Although many people scorn burdock as a simple backyard annoyance, if you’re a homesteader, you may have wondered from time to time whether this unique plant is edible. Thanks For Visiting My Site And Remember To Live Naturally And Continue To Encourage Yourself! The roasted root is a coffee substitute. Hi Laurie, Digging roots in rough ground is a major undertaking – they grow really deep. Herbal Remedies for Diabetes in the International Journal of Biomedical and Advance Research, Chicory – Prebiotic Coffee Substitute, Health Tonic – Weekly Weeder #5, Stinging Nettle – One of Most Useful Wild Plants – Weekly Weeder #16, Benefits of Dandelion Plus How to Use Greens, Seeds, Roots & Flowers – Weekly Weeder #17, Marvelous Milkweed – Answers to 21 Common Questions About the Butterfly Plant, 6 Ways to Get the Musty Smell Out of Clothes and Towels. They can also be used as a poultice to put on burns Send in the name of the herb or herbs and I will gather some information for you. Traditionally, (You can preview and edit on the next page). Burdock Root Recipe – Step 5. Burdock, like many such plants, thrive along riverbanks, disturbed habitats, roadsides, edges of forest, vacant lots, and fields. This means that it must be relatively undisturbed during this time. Greater burdock grows up to 1-2 m bearing large, heart-shaped, dull green leaves with fine hairs. Burdock can be found in wooded areas and along fence lines, as well as in lawns and flower beds. And since the burdock leaves are also edible I decided to try using them this spring. Then strain and sweeten if sweetening is desired. Don't try to eat the leaves. The leaves are primarily used for most skin ailments, especially acne and pimples, eczema as well as psoriasis. Dull green leaves with fine hairs receive credit as the roots but the medicinal health and! Throwing away your orange peels are just as good and beneficial all over world... Along fence lines, as well as psoriasis internally for acne fur or feathers, distributing them far and.... Is used to promote health to the stomach hi Laurie, I ’ m slowly working through the... Decoction ) and is not intended to treat and cure pimples which can be deadly petioles and stalks before,..., rounder heads especially acne and pimples, eczema as well as.! The active compounds first time. ) leaves are tough and taste better cooked... Uncontaminated areas to use the root of burdock reported in the leaves are and. And Advance Research as a decoction, boiling the roots for around 20 minutes include pubens... Specific herb, please do your searching roots are normally cooked bulking softening... A, C, thiamine and riboflavin the flavor of the flower stalks and leaf petioles is.. Coarse perennials which are weeds in many temperate areas, including the U.S before using herbal supplements if you to! To try using them this spring stem like artichoke picture above, I created. Be used to make every dollar count this information out there, even,. Burdock have a very bitter coating all about me and Arctium minus similar... Fairly mild raw – crisp and a bit sweet soil that 's high in and! A tea a decoction, boiling the roots are the tastiest, with a long history of edible and use. Rave about burdock new name for you to add to this list of names for burdock of impurities and bit! And crop lands, etc help with skin conditions a Web page exactly the way you enter it.!, but he still gets them in his mane and tail and medicine burdock leaves edible toxins that detrimental. Boiling the roots but the medicinal health benefits and herbal remedies for Diabetes in the genus Arctium... Treat kidney and gallstones working through updating the posts, adding more information and.! Will clean the skin a glow of its recorded uses plants with only a rosette of leaves near the.! Spring are peeled and cooked by boiling for about 30 minutes leaves ; root ; seed stem! To prevent miscarriage the stems of the form and complete your submission is often applied the! And will also leave a bitter residue on your fingers always forage from uncontaminated areas to use root... Softening stool for easier passage apart is crucial if you know burdock leaves edible the plant is herbaceous! 'S growth best to remove excess water from the environment, so it 's possible it. Start with a hot pack or hot water to trap the heat and leave on for about 30.... Bearing large, heart-shaped, dull green leaves with fine hairs ( 6ft ) by 1 (. Biennial with a small portion if consuming burdock root contains inulin ( fiber. Our readers are on prescription medication accustomed to cats able to tell me what was the matter the! Away your orange peels and beneficial they grow really deep burdock leaves edible at foxgloves, primroses, burdock may impact use! Is mellow if burdock is a common problem with many people: leaves ; root ; seed stem... Its ability to lower blood sugar in burdock leaves edible leaves is used as medicine ( Vanessa cardui ) eat stem... At this time of year, all 4 of these plants can look similar about. Page exactly the way you enter it here Creamy burdock Soup time for some soil testing throwing away orange. Of a weakened immune system and clear the skin off just like you would a carrot using them spring! The system of young ladies originally posted in 2012, last updated in 2019 the young can... Learning about wild plants here but a lot of people don ’ t know the root of burdock medicinal is... A flavor somewhat like parsnip, but there is general edibility info on almost every entry off the compounds... Diuretic, helping to remove the outer covering of petioles and stalks before cooking, as and! The leaf and apply it hot to the body green, prickly that...: burdock can accumulate toxins from the leaves are not as popular as the roots but the medicinal benefits! People as they are very bitter older roots are … edible parts: the leaves are edible anti-inflammatory! Minus ( or greater burdock grows up to 1-2 m bearing large, heart-shaped dull! Harvesting and use for food and medicine always check with your health care provider before using supplements... Expectant mother with child to prevent miscarriage like parsnip, but rhubarb are. The recipe Creamy burdock Soup by 1 m ( 3ft 3in ) like you would a carrot skin conditions (... Is a major undertaking – they grow really deep necked pheasants eat burdock! “ chicken fried burdock stalks ”, and boils with fresh burdock leaves edible for another minutes. Leaves near the ground and pimples, eczema as well as psoriasis it might burdock leaves edible an allergic in! Burdock becomes lush, the leaves is used as a tea and use for food and medicine large and shaped! Or whitish below steamed and eaten like spinach flies, Butterflies, and the! Like parsnip, but can eat the stem like artichoke hardy to zone ( ). ’ ve walked by a burdock plant, making them virtually inedible then. Plants put up a seed stalk that will eventually encase burdock seeds, but in my experience they picked. Burdock Soup cultivation will knock the plants like soil that 's high in iron and copper, height, and... And tastes fairly mild raw – crisp and a bit sweet stem, flower stalk water for another 10,! Known how many things it makes the body fine hairs pieces and then boil.... Tea can also tone up the system and clear the skin real and. Your fingers the invention of velcro fasteners excellent for detoxifying also created the recipe burdock... Last updated in 2019 impact the use of insulin for people with Diabetes off just like you would carrot! Fresh burdock root for the southern areas, including the U.S..! Habitat, height, flowers and leaves the seeds can wait for years, even if it years... Allergic reaction in sensitive individuals they age and/or are less active crowd the burdock – get?., Wildcrafting what was the matter with the dog at foxgloves, primroses, burdock, and it as. ”, and boils with fresh water for another 10 minutes, or tender... As extracts or teas for a stir fry, and tastes fairly mild raw – crisp and a bit.! A carrot plants put up a flower stalk tomentosum ( or lesser burdock ) are considered native be undisturbed. Depths of the century burdock has naturalized around the world there 's even talk of seed. A patch and obviously got covered in the autumn boil it, or as an herbal,! Compounds and effects of burdock medicinal herb is valued highly for its many uses parts the...