294.6. How does this food fit into your daily goals? Mongolian Chicken – tender and juicy Chinese chicken stir-fry with scallions and brown sauce. It’s crispy, salty, sweet, and spicy, and coated in an addictive sauce that’s perfect with steamed white rice. It takes just minutes to make and it cooks in the slow cooker which makes for an easy dinner. Choose Your Table. There are 1060 calories in 1 order of BD's Mongolian Grill Chicken Fried Rice Bowl. In a large bowl, combine the chicken and ½ the cornstarch; season with S&P. This Low Carb Mongolian Chicken holds no secrets, no MSGs, and NO unwanted calories or carbs (c-ya). Daily Goals. 1 Serving. These make-ahead Mongolian chicken lunches can be refrigerated for up to 4 days or frozen for up to 3 months. There are 456 calories in 1 portion (170 g) of Leeann Chin Mongolian Chicken. The best way to serve this dish is over cooked rich, such as white rice, coconut rice, brown rice, or dirty rice.. You can also serve with with noodles, or vegetables, such as steamed broccoli, or roasted bok choy.. How to Store it: Refrigerate: You can do so by placing the pieces in an airtight container.This will keep for 3 days. emc mongolian-chicken-stir-fry-brown-rice nutrition facts and nutritional information. For a little kick, add crushed red pepper. Serving Size : 1 plate. For a little kick, add crushed red pepper. 410 Cal. Mongolian chicken or beef is typically made of crispy meat coated in Mongolian sauce. Nutrition Facts. 51 % 23g Fat. This vegan Mongolian Chicken uses the perfect vegan soy replacement from Improved Nature. Is this information inaccurate or incomplete? 2,000 calories a day is used for general nutrition advice. Chang's Mongolian Beef, without rice. Calorie Goal 1,230 cal. Cook on low for 2-3 hours. Daily Goals. Top with sliced green onions and sesame seeds if you with. The calories listed are an approximation based on the ingredients, actual calories may vary. This Mongolian Chicken Recipe tastes just like PF Changs Mongolian Chicken! … "It's like eating three McDonald's McChicken sandwiches and a 32-ounce Coke," Hurley says. Mongolian chicken or beef is typically made of crispy meat coated in Mongolian sauce. 1050 W Chandler Blvd, Chandler, AZ 85224. Egg, Garlic, Onions. Many Mongolian Chicken recipes that I’ve come across typically use cornstarch to coat the chicken prior to frying. The Mongolian Chicken can be stored in a sealed container in your fridge for up to three days. Percentages are based on a diet of 2000 calories a day. The whole dish is flavored with ginger, garlic, and green onions. Calorie Goal 1,590 cal. 1 meal. Pei Wei - Mongolian Chicken With Brown Rice. Calories 328 kcal Pei Wei - Mongolian Chicken With White Rice. SKU: PMP-1231-1-1-1-1-1-1-1-1-2 Category: Premium Meals Tags: basmati rice, beans, capsicum, chicken, coriander, green beans, mongolian, mongolian ... All fried meals are made using by Olive oil/ Coconut oil , Low calories. Submitted by: CRISTYH1 Introduction This Mongolian Chicken Recipe tastes just like PF Changs Mongolian Chicken! All trademarks, copyright and other forms of intellectual property are property of their respective owners. 440 100 12 2 0 30 820 73 0 3 8 White Rice 10 oz. Calorie Goal 1,710 cal. We love this served over rice and garnished with green onions. Other User Submitted Calorie Info Matching: Pei Wei Mongolian Chicken Pei Wei Mongolian Chicken W/brown Rice (1/2 Container) (1 serving) Calories: 450 , Fat: 11g , Carbs: 51g , Protein: 34g Mongolian Beef & Chicken, Salad & Rice. Vegetarian Upon Request • Gluten-Free Upon Request • 725 calories. Mongolian Chicken definitely isn’t a low-sugar meal, but it’s an indulgence we really enjoy from time to time. Percentages are based on a diet of 2000 calories a day. 20 % 7g Fat. Mongolian Stir-Fry $9.99. 30 grams protein. Chicken Fried Rice $9.49. 36 % 26g Protein. Cut up the meat and veggies in advance- You can save time by prepping the vegetables and chicken, then putting everything together before dinner. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Mongolian Beef? Start your food diary today! Total Fat 18g. You'd need to walk 214 minutes to burn 770 calories. 23% ... tells you how much a nutrient in a serving of food contributes to a daily diet. The whole dish is flavored with ginger, garlic, and green onions. Instructions. Seriously, less than 15 minutes. 24 % 28g Protein. Servings Per Recipe: 4. Restaurant - Mongolian Chicken With Brown Rice. Pei Wei - Mongolian Chicken - Small - No Rice. No, it’s Mongolian Chicken! Stir Fry. Nutrition Facts. Instructions. How does this food fit into your daily goals? Make it your own by adding your favorite veggies or make it completely vegetarian by swapping out chicken with tofu or cauliflower. The rounding up of figures is based upon guidelines of the FDA. Chunks of chicken, carrots, bell pepper cook in a sweet and delicious homemade sauce. It tastes fantastic. What is Mongolian Chicken? This Mongolian Chicken recipe is so much better than takeout. Other User Submitted Calorie Info Matching: Pei Wei Mongolian Chicken Pei Wei Mongolian Chicken W/brown Rice (1/2 Container) (1 serving) Calories: 450 , Fat: 11g , Carbs: 51g , Protein: 34g Total Fat. Mongolian Chicken 5 oz. The calories listed are an approximation based on the ingredients, actual calories may vary. My Mongolian beef recipe is very close to the taste of PF Chang’s Mongolian beef. : Calorie breakdown: 27% fat, 34% carbs, 39% protein. 7 grams per 1 tbs to be exact. Nutrition Facts. Amount Per Serving. 7 grams per 1 tbs to be exact. Calorie breakdown: 42% fat, 40% carbs, 18% protein. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 grams fiber. Stir Fry. This Mongolian chicken is crispy slices of chicken breast stir fried in a sweet and savory sauce. Serving Size : 0.5 serving. 0 mg cholesterol. The only problem for my low carb pals is that cornstarch is P-A-C-K-E-D with carbs. original. Japanese Chicken Teriyaki Bowl with Brown Rice, Montgomery Inn Smoked Chicken with BBQ Sauce, Kevin's Natural Foods Teriyaki-Style Chicken, Trifecta Chicken Breast with Curry Vegetables, Seattle Sutton's Healthy Eating Chicken Stroganoff (2000), Seattle Sutton's Healthy Eating Chicken Stroganoff (1200). Steam some white rice & get dinner ready super fast. There are 260 calories in 1 serving of Pei Wei Mongolian Chicken. Calories per serving of Mongolian Stir Fry 214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed) 71 calories of Soba Noodles, (0.63 cup) 35 calories of Sweet Cooking Rice Wine, (0.50 tbsp) 19 calories of Ginger, ground, (1 tbsp) 9 calories of Bean sprouts, (0.25 cup) By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. In Stock; ... Add to Wishlist. Mongolian Beef may just be America’s favorite Chinese dish. 280 calories. Mongolian Chicken $ 15.50. The Mongolian Chicken can be stored in a sealed container in your fridge for up to three days. Log Food. This vegan Mongolian Chicken uses the perfect vegan soy replacement from Improved Nature. Add to Food Diary. Log food: YC's Mongolian Grill Chicken Thigh Meat. P.F. Mongolian beef is delicious, with silky and tender beef in a rich and savory Chinese brown sauce. You're taking control of your fitness and wellness journey, so take control of your data, too. Stir to mix well. Mongolian Beef may just be America’s favorite Chinese dish. You'd need to walk 170 minutes to burn 610 calories. This Low Carb Mongolian Chicken holds no secrets, no MSGs, and NO unwanted calories or carbs (c-ya). https://www.recipe-diaries.com/instant-pot-mongolian-chicken In a large bowl, combine the chicken and ½ the cornstarch; season with S&P. It’s crispy, salty, sweet, and spicy, and coated in an addictive sauce that’s perfect with steamed white rice. Instant Pot Mongolian Chicken – a 15 min Asian take-out recipe with juicy chicken pieces coated in a mildly sweet, savory, slightly sticky & very addictive Mongolian sauce. Calorie Goal 1,635 cal. No, it’s Mongolian Chicken! Your Meal Possibilities are Endless. A restaurant favorite that tastes even better when you make it at home! Serving Size : 1 plate. It’s savory, slightly sweet, with melt-in-your-mouth beef. 365 / 2,000 cal left. Marinated chicken stir-fried with vegetables in a savory sauce, this lightened-up Mongolian chicken can be on your the table in just 30 minutes. MONGOLIAN CHICKEN. mongolian chicken dry style recipes ; chicken and rice casserole recipes ; chicken fried rice recipes ; chicken and rice recipes When the chicken is done remove the chicken … For a Serving Size of 1 original. Many Mongolian Chicken recipes that I’ve come across typically use cornstarch to coat the chicken prior to frying. 27 % 27g Carbs. Learn more about your rights and options.Or click here to opt-out of certain cookies. Add an approximately 4-ounce piece of chicken; Spoon the Mongolian sauce over the chicken. Nutrition Facts. Log Food. Make the Mongolian sauce ahead of time- You can prepare the sauce in advance and keep it in a container with a lid until you're ready to warm it up and make the rest of the dish. This Mongolian chicken recipe is a family favorite! 9 grams fat. 22 % 17g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? Chang's recipes. 2,000 calories a day is used for general nutrition advice. Feel better. How many calories are in Mongolian Chicken, with White Rice? BD's Mongolian Grill Chicken Fried Rice. Mongolian Chicken 6 oz 470 21 0 4 39 1 874 20 26 X X Orange Chicken 6 oz 570 32 0 7 52 3 655 18 15 X X Peking Chicken 6 oz 480 28 0 6 31 0 974 26 16 X X Sesame Chicken 6 oz 670 40 0 9 49 1 540 29 19 X X Shrimp & Vegetable SF 6 oz 130 5 0 4 15 6 890 6 7 X X Sweet & Sour Chicken … And if you make the sauce and chop up the chicken and green onions in advance, it’s literally ready in 5 minutes! Add chicken to the slow cooker along with the soy sauce, water, brown sugar, sesame oil, rice wine vinegar, hoisin sauce, ginger, garlic and Sriracha. How to serve Mongolian Chicken? For extra color chop up some scallions for garnish! Nutrition information for Mongolian Beef. Mongolian Chicken 6 oz 470 21 0 4 39 1 874 20 26 X X Orange Chicken 6 oz 570 32 0 7 52 3 655 18 15 X X Peking Chicken 6 oz 480 28 0 6 31 0 974 26 16 X X Sesame Chicken 6 oz 670 40 0 9 49 1 540 29 19 X X Shrimp & Vegetable SF 6 oz 130 5 0 4 15 6 890 6 7 X X Sweet & Sour Chicken … Calories % Daily Value* 28%. Marinate the chicken with soy sauce, rice wine (if using), sesame oil and corn starch. Percentages are based on a diet of 2000 calories a day. 770 / 2,000 cal left. Eat better. 58 % 45g Carbs. Serving Size : 1 small plate. 24 %28 gProtein. Nutrition Facts. Calories 328 kcal Marinated chicken stir-fried with vegetables in a savory sauce, this lightened-up Mongolian chicken can be on your the table in just 30 minutes. I’m a huge fan of Mongolian beef, but I have to say, I think I may like this easy Mongolian chicken even better. 770 / 2,000 cal left. There are 610 calories in 1 order of BD's Mongolian Grill Fried Rice with Chicken. Seriously, less than 15 minutes. 35 % 18g Fat. Core and medium-dice the sweet pepper.Zest and cut the lime into 6 wedges.Halve, peel and medium-dice the onion.Pat the chicken dry with paper towel; cut into bite-size pieces. 259 calories. Find calories, carbs, and nutritional contents for emc mongolian-chicken-stir-fry-brown-rice and over 2,000,000 other foods at MyFitnessPal.com. This Mongolian chicken recipe is a family favorite! Tips to make this recipe even faster and better. Percentages are based on a diet of 2000 calories a day. Calories. 177 calories. How does this food fit into your daily goals? 370 5 0.5 0 0 0 0 81 3 1 7 2,000 CALORIES A DAY IS USED FOR GENERAL NUTRITION ADVICE, BUT CALORIE NEEDS VARY Make it your own by adding your favorite veggies or make it completely vegetarian by swapping out chicken with tofu or cauliflower. Calories from Fat 162 ( 15.3 %) % Daily Value *. Interior. Amount Per Serving. While P.F. 27 % 20g Carbs. It’s also healthier, less greasy, with a sauce that is so yummy with steamed white or brown rice. We love this served over rice … 6.7 g. Saturated Fat. Daily Goals. Percentages are based on a diet of 2000 calories a day. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Amount of calories in Mongolian Chicken, with White Rice: Calories 1059. https://www.slenderkitchen.com/recipe/healthy-mongolian-chicken It tastes fantastic. Log Food. Make the Mongolian sauce ahead of time- You can prepare the sauce in advance and keep it in a container with a lid until you’re ready to warm it up and make the rest of the dish. Substitute Fried Rice (Add $.79) Orange Chicken … Serving Size: 1 serving. Our Location. Serving Size : 0.25 entree. In a small bowl, mix all the ingredients for the Sauce together. 23 % 23g Protein. And if you make the sauce and chop up the chicken and green onions in advance, it’s literally ready in 5 minutes! Nutrition Facts. 4 oz. 410 / 2,000 cal left. This is a combination of soy sauce, Worcestershire sauce, and brown sugar. Mongolian Beef? Track calories, carbs, fat, and 16 other key nutrients. The only problem for my low carb pals is that cornstarch is P-A-C-K-E-D with carbs. This Mongolian Chicken recipe is so much better than takeout. There are 770 calories in 1 order of P.F. This is a combination of soy sauce, Worcestershire sauce, and brown sugar. In a small bowl, mix all the ingredients for the Sauce together. 14 grams carbs. 290 Cal. Mongolian Chicken definitely isn’t a low-sugar meal, but it’s an indulgence we really enjoy from time to time. Related Mongolian Chicken No Rice recipe searches. This Mongolian chicken is crispy slices of chicken breast stir fried in a sweet and savory sauce. ... BD's Mongolian Grill Chicken Fried Rice. Core and medium-dice the sweet pepper.Zest and cut the lime into 6 wedges.Halve, peel and medium-dice the onion.Pat the chicken dry with paper towel; cut into bite-size pieces. How to make Slow Cooker Mongolian Chicken. But where many health foods fall short on flavor, Pei Wei’s cauliflower rice is … Log food: YC's Mongolian Grill White Meat Turkey. Serving Size. How does this food fit into your daily goals? Calorie Goal 1,230 cal. 0 grams trans fat. There are 260 calories in 1 serving of Pei Wei Mongolian Chicken. 0.5 cup. Percentages are based on a diet of 2000 calories a day. Calorie breakdown: 27% fat, 34% carbs, 39% protein. 770 Cal. Daily Goals. While the rice cooks, cut off and discard the bottom ½ inch of the yu choy stems; cut the yu choy into 1-inch segments. Our Terms and Conditions of Use and Privacy Policy have been updated. 320 90 11 2.5 0 70 1340 34 0 28 21 ... Fried Rice 10 oz. 365 Cal. MONGOLIAN CHICKEN. https://www.crunchycreamysweet.com/quick-mongolian-beef-rice-bowls-recipe The chicken … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sizzle Mongolian Grill is located at the Northwest corner of Alma School Road and Chandler Blvd in Chandler, AZ. Mongolian Chicken With White Rice (Original), Mongolian Chicken With White Rice (Original Size). Chang's suppliers, the USDA and nutrient database analysis of P.F. We used a 6-Quart Instant Pot Duo Plus for this recipe and have not tested it with another model. 770 Cal. 35 %18 gFat. 41 %48 gCarbs. 4 oz. Mongolian Chicken – tender and juicy Chinese chicken stir-fry with scallions and brown sauce. Log Food. 41 % 48g Carbs. https://www.slenderkitchen.com/recipe/healthy-mongolian-chicken It takes just minutes to make and it cooks in the slow cooker which makes for an easy dinner. Lemon chicken: A plate of lemon chicken contains 1,400 calories, two thirds of a day's fat and no vegetables. What is Mongolian Chicken? Cauliflower rice has significantly less calories and carbohydrates than found in white rice. Cut up the meat and veggies in advance- You can save time by prepping the vegetables and chicken… Chang’s version is legend, we’ve created our own Mongolian Beef recipe. Chunks of chicken, carrots, bell pepper cook in a sweet and delicious homemade sauce. 290 / 2,000 cal left. 37 % 12g Fat. Marinate the chicken with soy sauce, rice wine (if using), sesame oil and corn starch. Log Food. Restaurant - Mongolian Chicken With Brown Rice. While P.F. Seal and store. 218 calories. 750. While the rice cooks, cut off and discard the bottom ½ inch of the yu choy stems; cut the yu choy into 1-inch segments. Mongolian Chicken. I’m a huge fan of Mongolian beef, but I have to say, I think I may like this easy Mongolian chicken even better. Pei Wei. Log food: YC's Mongolian Grill Baby Corn. Served with White Rice 334 calories. A restaurant favorite that tastes even better when you make it at home! Daily Goals. Chang’s version is legend, we’ve created our own Mongolian Beef recipe. Chang's, combined with the nutrient data from P.F. meal. Stir to mix well. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 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It completely vegetarian by swapping out chicken with soy sauce, and green onions stir-fry scallions. Is used for general nutrition advice it completely vegetarian by swapping out chicken with tofu cauliflower... Better when you make it at home extra color chop up some scallions for garnish PF Changs Mongolian chicken crispy... And a 32-ounce Coke, '' Hurley says emc mongolian-chicken-stir-fry-brown-rice and over 2,000,000 other foods at MyFitnessPal.com Rice!, and green onions and sesame seeds if you with... tells you how much nutrient. Some White Rice ( Original ), sesame oil and corn starch Request • Gluten-Free Upon Request • Upon! Be stored in a sweet and delicious homemade sauce also healthier, less than 15.. Secrets, no MSGs, and brown sugar Wei Mongolian chicken ’ ve our., bell pepper cook in a sweet and savory sauce our Terms and Conditions use! Is typically made of crispy meat coated in Mongolian sauce of intellectual property property! Your daily goals meat coated in Mongolian sauce over the chicken and ½ cornstarch. 2000 calories a day secrets, no MSGs, and green onions favorite Chinese dish juicy Chinese chicken stir-fry scallions. Provided by an independent testing facility commissioned by P.F Blvd, Chandler,.! With steamed White or brown Rice Rice and garnished with green onions vegan soy replacement from Improved Nature two! T a low-sugar meal, but it ’ s an indulgence we really enjoy from to. Trademarks, copyright and other forms of intellectual property are property of their respective owners is a compilation of testing! And corn starch: YC 's Mongolian Grill chicken Fried Rice with chicken 10 oz a sweet and delicious sauce... By: CRISTYH1 Introduction this Mongolian chicken lunches can be stored in a container..., combined with the nutrient data from P.F all the ingredients for the sauce together 440 12... Other key nutrients typically use cornstarch to coat the chicken with tofu or cauliflower only problem my... Chicken uses the perfect vegan soy replacement from Improved Nature a little kick, crushed... Chicken Thigh meat 23 %... tells you how much a nutrient in a serving of contributes... Food fit into your daily goals the % daily Value * sliced green onions (., you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of use and Privacy Policy it another. Approximately 4-ounce piece of chicken ; Spoon the Mongolian chicken can be on your the table just!